Nutrition
A morning and afternoon snack and a catered lunch are provided daily. We focus on providing well-balanced, nutrient-rich meals that support cognitive health and overall well-being. We can accommodate dietary restrictions and preferences, to include dysphagia diet. We offer a nutrition program that enhances cognitive function and overall well-being.
Nutritional Philosophy
Ascend Health Adult Retreat believes that good nutrition is vital for cognitive function and overall well-being. Our nutrition program focuses on providing meals that:
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Enhance Cognitive Health: We incorporate ingredients known to support brain health, such as omega-3-rich fish, leafy greens, and berries.
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Ensure Balance: Each meal includes a balance of proteins, carbohydrates, and healthy fats to maintain energy levels and physical health.
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Accommodate Preferences: We tailor our meals to individual tastes and dietary restrictions to ensure every participant enjoys their food.